營養喵食物分類營養指南文章工具

乾鈕釦菇

Mushroom: dry; Champignon: dry; Shiitake: dry

樣品狀態:乾貨(香菇#271,93/03); 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.01 mgmeasured
α-維生素E當量(α-TE)0.01 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素4 ugmeasured
γ-生育酚0 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)891 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)2153 mgmeasured
修正熱量256 kcalmeasured
其他脂肪酸12 mgmeasured
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)23 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1591 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)7 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0.6 gmeasured
棕櫚烯酸(16:1)6 mgmeasured
棕櫚酸(16:0)345 mgmeasured
次亞麻油酸(18:3)10 mgmeasured
水分7.3 gmeasured
水解胺基酸總量16062 mgmeasured
油酸(18:1)85 mgmeasured
灰分4.5 gmeasured
熱量325 kcalmeasured
甘胺酸(Gly)833 mgmeasured
甲硫胺酸(Met)159 mgmeasured
異白胺酸(Ile)768 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1104 mgmeasured
硬脂酸(18:0)33 mgmeasured
磷617 mgmeasured
粗脂肪2.7 gmeasured
粗蛋白24.6 gmeasured
精胺酸(Arg)1041 mgmeasured
糖質總量6.1 gmeasured
組胺酸(His)423 mgmeasured
絲胺酸(Ser)897 mgmeasured
維生素A總量(IU)7 I.U.measured
維生素B10.64 mgmeasured
維生素B120.14 ugmeasured
維生素B23.02 mgmeasured
維生素B61.03 mgmeasured
維生素C3.1 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.01 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物60.9 gmeasured
纈胺酸(Val)799 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)14 mgmeasured
胱胺酸(Cys)290 mgmeasured
脂肪酸M總量101 mgmeasured
脂肪酸P總量2164 mgmeasured
脂肪酸S總量423 mgmeasured
脯胺酸(Pro)606 mgmeasured
膳食纖維36.1 gmeasured
膽固醇未提供blank
色胺酸(Trp)281 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)0 mgmeasured
苯丙胺酸(Phe)686 mgmeasured
菸鹼素23.32 mgmeasured
葉酸440 ugmeasured
葡萄糖5.6 gmeasured
蔗糖0 gmeasured
視網醇未提供blank
視網醇當量(RE)1 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)851 mgmeasured
酪胺酸(Tyr)563 mgmeasured
酪酸(4:0)0 mgmeasured
鈉10 mgmeasured
鈣15 mgmeasured
鉀1985 mgmeasured
銅0.028 mgmeasured
鋅8.5 mgmeasured
錳未提供blank
鎂104 mgmeasured
鐵4.1 mgmeasured
離胺酸(Lys)1048 mgmeasured
飽和脂肪0.4 gmeasured
鱈烯酸(20:1)10 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)3231 mgmeasured