營養喵食物分類營養指南文章工具

去骨紐約克牛排

New York steak(cut); Steak ready strip loin; Boneless strip loin

樣品狀態:生,牛前腰脊部位,冷凍產品; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.24 mgmeasured
α-維生素E當量(α-TE)0.24 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.01 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1253 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)276 mgmeasured
修正熱量200 kcalmeasured
其他脂肪酸18 mgmeasured
十七酸(17:0)179 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)12 mgmeasured
十五酸(15:0)87 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪615.25 mgmeasured
天門冬胺酸(Asp)1998 mgmeasured
山酸(22:0)1 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)10 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)1 mgmeasured
廿碳五烯酸(20:5)6 mgmeasured
月桂酸(12:0)10 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)418 mgmeasured
棕櫚酸(16:0)3265 mgmeasured
次亞麻油酸(18:3)59 mgmeasured
水分69.4 gmeasured
水解胺基酸總量22092 mgmeasured
油酸(18:1)5244 mgmeasured
灰分0.9 gmeasured
熱量200 kcalmeasured
甘胺酸(Gly)904 mgmeasured
甲硫胺酸(Met)554 mgmeasured
異白胺酸(Ile)1019 mgmeasured
癸酸(10:0)5 mgmeasured
白胺酸(Leu)1811 mgmeasured
硬脂酸(18:0)1914 mgmeasured
磷199 mgmeasured
粗脂肪12 gmeasured
粗蛋白21.3 gmeasured
精胺酸(Arg)1322 mgmeasured
糖質總量0.1 gmeasured
組胺酸(His)846 mgmeasured
絲胺酸(Ser)828 mgmeasured
維生素A總量(IU)8 I.U.measured
維生素B10.08 mgmeasured
維生素B121.43 ugmeasured
維生素B20.12 mgmeasured
維生素B60.4 mgmeasured
維生素C1.2 mgmeasured
維生素D20 ugmeasured
維生素D30 ugmeasured
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量0.25 mgmeasured
維生素K10 ugmeasured
維生素K2(MK-4)0 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物0 gmeasured
纈胺酸(Val)1014 mgmeasured
肉豆蔻烯酸(14:1)31 mgmeasured
肉豆蔻酸(14:0)456 mgmeasured
胱胺酸(Cys)1397 mgmeasured
脂肪酸M總量5711 mgmeasured
脂肪酸P總量367 mgmeasured
脂肪酸S總量5945 mgmeasured
脯胺酸(Pro)781 mgmeasured
膳食纖維未提供blank
膽固醇60 mgmeasured
色胺酸(Trp)255 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)16 mgmeasured
花生酸(20:0)15 mgmeasured
苯丙胺酸(Phe)1107 mgmeasured
菸鹼素4.66 mgmeasured
葉酸8.4 ugmeasured
葡萄糖0.1 gmeasured
蔗糖0 gmeasured
視網醇2 ugmeasured
視網醇當量(RE)2 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)969 mgmeasured
酪胺酸(Tyr)776 mgmeasured
酪酸(4:0)0 mgmeasured
鈉49 mgmeasured
鈣6 mgmeasured
鉀411 mgmeasured
銅未提供blank
鋅4.5 mgmeasured
錳未提供blank
鎂20 mgmeasured
鐵2.3 mgmeasured
離胺酸(Lys)1906 mgmeasured
飽和脂肪5.9 gmeasured
鱈烯酸(20:1)17 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)3351 mgmeasured