營養喵食物分類營養指南文章工具

芡實

樣品狀態:生; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚50.66 mgmeasured
α-維生素E當量(α-TE)52.92 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚1.6 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚13.98 mgmeasured
δ-生育酚2.08 mgmeasured
丙胺酸(Ala)528 mgmeasured
乳糖未提供blank
亞麻油酸(18:2)47 mgmeasured
修正熱量336 kcalmeasured
其他脂肪酸未提供blank
十七酸(17:0)未提供blank
十三酸(13:0)未提供blank
十九酸(19:0)未提供blank
十五酸(15:0)未提供blank
十八碳四烯酸(18:4)未提供blank
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)621 mgmeasured
山酸(22:0)未提供blank
己酸(6:0)未提供blank
廿二碳五烯酸(22:5)未提供blank
廿二碳六烯酸(22:6)未提供blank
廿四酸(24:0)9 mgmeasured
廿碳五烯酸(20:5)未提供blank
月桂酸(12:0)未提供blank
果糖未提供blank
棕櫚烯酸(16:1)未提供blank
棕櫚酸(16:0)27 mgmeasured
次亞麻油酸(18:3)未提供blank
水分14.1 gmeasured
水解胺基酸總量7987 mgmeasured
油酸(18:1)51 mgmeasured
灰分0.4 gmeasured
熱量343 kcalmeasured
甘胺酸(Gly)233 mgmeasured
甲硫胺酸(Met)136 mgmeasured
異白胺酸(Ile)443 mgmeasured
癸酸(10:0)未提供blank
白胺酸(Leu)741 mgmeasured
硬脂酸(18:0)7 mgmeasured
磷91 mgmeasured
粗脂肪0.1 gmeasured
粗蛋白9.9 gmeasured
精胺酸(Arg)1049 mgmeasured
糖質總量未提供blank
組胺酸(His)262 mgmeasured
絲胺酸(Ser)473 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.03 mgmeasured
維生素B12未提供blank
維生素B20.1 mgmeasured
維生素B60.18 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量68.32 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物75.4 gmeasured
纈胺酸(Val)416 mgmeasured
肉豆蔻烯酸(14:1)未提供blank
肉豆蔻酸(14:0)未提供blank
胱胺酸(Cys)45 mgmeasured
脂肪酸M總量51 mgmeasured
脂肪酸P總量47 mgmeasured
脂肪酸S總量42 mgmeasured
脯胺酸(Pro)0 mgmeasured
膳食纖維3.1 gmeasured
膽固醇未提供blank
色胺酸(Trp)301 mgmeasured
芥子酸(22:1)未提供blank
花生油酸(20:4)未提供blank
花生酸(20:0)未提供blank
苯丙胺酸(Phe)482 mgmeasured
菸鹼素0.99 mgmeasured
葉酸42.6 ugmeasured
葡萄糖未提供blank
蔗糖未提供blank
視網醇未提供blank
視網醇當量(RE)0 ugmeasured
辛酸(8:0)未提供blank
酒精含量未提供blank
酥胺酸(Thr)278 mgmeasured
酪胺酸(Tyr)330 mgmeasured
酪酸(4:0)未提供blank
鈉0 mgmeasured
鈣7 mgmeasured
鉀80 mgmeasured
銅未提供blank
鋅0.8 mgmeasured
錳未提供blank
鎂11 mgmeasured
鐵1.2 mgmeasured
離胺酸(Lys)261 mgmeasured
飽和脂肪0 gmeasured
鱈烯酸(20:1)未提供blank
麥芽糖未提供blank
麩胺酸(Glu)1388 mgmeasured