營養喵食物分類營養指南文章工具

鴕腩肉

Ostrich: flank

樣品狀態:生,鴕鳥其他肉部位,冷凍產品; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.13 mgmeasured
α-維生素E當量(α-TE)0.13 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.03 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1484 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)1384 mgmeasured
修正熱量144 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)2118 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)354 mgmeasured
棕櫚酸(16:0)1556 mgmeasured
次亞麻油酸(18:3)102 mgmeasured
水分71.3 gmeasured
水解胺基酸總量22420 mgmeasured
油酸(18:1)1932 mgmeasured
灰分1 gmeasured
熱量144 kcalmeasured
甘胺酸(Gly)1257 mgmeasured
甲硫胺酸(Met)600 mgmeasured
異白胺酸(Ile)1042 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1884 mgmeasured
硬脂酸(18:0)431 mgmeasured
磷167 mgmeasured
粗脂肪5.9 gmeasured
粗蛋白21.2 gmeasured
精胺酸(Arg)1479 mgmeasured
糖質總量0 gmeasured
組胺酸(His)660 mgmeasured
絲胺酸(Ser)913 mgmeasured
維生素A總量(IU)180 I.U.measured
維生素B10.14 mgmeasured
維生素B122.35 ugmeasured
維生素B20.2 mgmeasured
維生素B60.43 mgmeasured
維生素C1.3 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.16 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0.7 gmeasured
纈胺酸(Val)1061 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)53 mgmeasured
胱胺酸(Cys)193 mgmeasured
脂肪酸M總量2286 mgmeasured
脂肪酸P總量1574 mgmeasured
脂肪酸S總量2040 mgmeasured
脯胺酸(Pro)1018 mgmeasured
膳食纖維未提供blank
膽固醇65 mgmeasured
色胺酸(Trp)125 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)88 mgmeasured
花生酸(20:0)0 mgmeasured
苯丙胺酸(Phe)920 mgmeasured
菸鹼素2.5 mgmeasured
葉酸8.1 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇54 ugmeasured
視網醇當量(RE)54 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)1068 mgmeasured
酪胺酸(Tyr)791 mgmeasured
酪酸(4:0)0 mgmeasured
鈉86 mgmeasured
鈣6 mgmeasured
鉀279 mgmeasured
銅未提供blank
鋅3.9 mgmeasured
錳未提供blank
鎂18 mgmeasured
鐵1.8 mgmeasured
離胺酸(Lys)2037 mgmeasured
飽和脂肪2 gmeasured
鱈烯酸(20:1)0 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)3771 mgmeasured