營養喵食物分類營養指南文章工具

牡蠣干

Oyster

樣品狀態:乾貨; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚1.47 mgmeasured
α-維生素E當量(α-TE)1.48 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0.02 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.03 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1828 mgmeasured
乳糖未提供blank
亞麻油酸(18:2)107 mgmeasured
修正熱量243 kcalmeasured
其他脂肪酸未提供blank
十七酸(17:0)155 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)3478 mgmeasured
山酸(22:0)14 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)54 mgmeasured
廿二碳六烯酸(22:6)667 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)1493 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖未提供blank
棕櫚烯酸(16:1)588 mgmeasured
棕櫚酸(16:0)2040 mgmeasured
次亞麻油酸(18:3)80 mgmeasured
水分19.3 gmeasured
水解胺基酸總量32817 mgmeasured
油酸(18:1)1118 mgmeasured
灰分6 gmeasured
熱量243 kcalmeasured
甘胺酸(Gly)1912 mgmeasured
甲硫胺酸(Met)973 mgmeasured
異白胺酸(Ile)1530 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)2430 mgmeasured
硬脂酸(18:0)400 mgmeasured
磷273 mgmeasured
粗脂肪7.5 gmeasured
粗蛋白41 gmeasured
精胺酸(Arg)2461 mgmeasured
糖質總量未提供blank
組胺酸(His)715 mgmeasured
絲胺酸(Ser)1416 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.25 mgmeasured
維生素B1253.8 ugmeasured
維生素B20.37 mgmeasured
維生素B60.02 mgmeasured
維生素C未提供blank
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量1.52 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物26.2 gmeasured
纈胺酸(Val)1664 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)606 mgmeasured
胱胺酸(Cys)870 mgmeasured
脂肪酸M總量1873 mgmeasured
脂肪酸P總量2400 mgmeasured
脂肪酸S總量3225 mgmeasured
脯胺酸(Pro)1844 mgmeasured
膳食纖維未提供blank
膽固醇182 mgmeasured
色胺酸(Trp)366 mgmeasured
芥子酸(22:1)127 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)11 mgmeasured
苯丙胺酸(Phe)1492 mgmeasured
菸鹼素3 mgmeasured
葉酸未提供blank
葡萄糖未提供blank
蔗糖未提供blank
視網醇0 ugmeasured
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)1503 mgmeasured
酪胺酸(Tyr)1344 mgmeasured
酪酸(4:0)0 mgmeasured
鈉1316 mgmeasured
鈣108 mgmeasured
鉀526 mgmeasured
銅未提供blank
鋅31.1 mgmeasured
錳未提供blank
鎂227 mgmeasured
鐵20.1 mgmeasured
離胺酸(Lys)2461 mgmeasured
飽和脂肪3.2 gmeasured
鱈烯酸(20:1)41 mgmeasured
麥芽糖未提供blank
麩胺酸(Glu)4530 mgmeasured