營養喵食物分類營養指南文章工具

黑齒牡蠣

Oyster

樣品狀態:生; 前處理描述:去殼,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.53 mgmeasured
α-維生素E當量(α-TE)0.53 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)548 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)28 mgmeasured
修正熱量55 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)36 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)36 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)794 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)18 mgmeasured
廿二碳六烯酸(22:6)161 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)238 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)54 mgmeasured
棕櫚酸(16:0)401 mgmeasured
次亞麻油酸(18:3)155 mgmeasured
水分83.8 gmeasured
水解胺基酸總量8181 mgmeasured
油酸(18:1)150 mgmeasured
灰分1.8 gmeasured
熱量55 kcalmeasured
甘胺酸(Gly)644 mgmeasured
甲硫胺酸(Met)123 mgmeasured
異白胺酸(Ile)339 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)549 mgmeasured
硬脂酸(18:0)113 mgmeasured
磷135 mgmeasured
粗脂肪1.5 gmeasured
粗蛋白9.7 gmeasured
精胺酸(Arg)511 mgmeasured
糖質總量2.2 gmeasured
組胺酸(His)248 mgmeasured
絲胺酸(Ser)368 mgmeasured
維生素A總量(IU)72 I.U.measured
維生素B10.03 mgmeasured
維生素B129.07 ugmeasured
維生素B20.26 mgmeasured
維生素B60.06 mgmeasured
維生素C2.2 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.53 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物3.1 gmeasured
纈胺酸(Val)378 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)60 mgmeasured
胱胺酸(Cys)417 mgmeasured
脂肪酸M總量210 mgmeasured
脂肪酸P總量712 mgmeasured
脂肪酸S總量613 mgmeasured
脯胺酸(Pro)402 mgmeasured
膳食纖維未提供blank
膽固醇68 mgmeasured
色胺酸(Trp)0 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)77 mgmeasured
花生酸(20:0)3 mgmeasured
苯丙胺酸(Phe)317 mgmeasured
菸鹼素2.61 mgmeasured
葉酸57.8 ugmeasured
葡萄糖1.5 gmeasured
蔗糖0 gmeasured
視網醇22 ugmeasured
視網醇當量(RE)22 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)364 mgmeasured
酪胺酸(Tyr)325 mgmeasured
酪酸(4:0)0 mgmeasured
鈉749 mgmeasured
鈣71 mgmeasured
鉀212 mgmeasured
銅未提供blank
鋅12.8 mgmeasured
錳未提供blank
鎂58 mgmeasured
鐵10.1 mgmeasured
離胺酸(Lys)630 mgmeasured
飽和脂肪0.6 gmeasured
鱈烯酸(20:1)5 mgmeasured
麥芽糖0.7 gmeasured
麩胺酸(Glu)1225 mgmeasured