營養喵食物分類營養指南文章工具

帶殼花生

Peanut

樣品狀態:生; 前處理描述:去殼,含膜,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚3.15 mgmeasured
α-維生素E當量(α-TE)3.36 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚2.15 mgmeasured
δ-生育酚0.07 mgmeasured
丙胺酸(Ala)588 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)7724 mgmeasured
修正熱量314 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1730 mgmeasured
山酸(22:0)1070 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)389 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0.3 gmeasured
棕櫚烯酸(16:1)0 mgmeasured
棕櫚酸(16:0)4101 mgmeasured
次亞麻油酸(18:3)16 mgmeasured
水分43.7 gmeasured
水解胺基酸總量13950 mgmeasured
油酸(18:1)11948 mgmeasured
灰分1.6 gmeasured
熱量331 kcalmeasured
甘胺酸(Gly)817 mgmeasured
甲硫胺酸(Met)66 mgmeasured
異白胺酸(Ile)477 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)927 mgmeasured
硬脂酸(18:0)1206 mgmeasured
磷246 mgmeasured
粗脂肪27.2 gmeasured
粗蛋白15.3 gmeasured
精胺酸(Arg)1675 mgmeasured
糖質總量1.7 gmeasured
組胺酸(His)423 mgmeasured
絲胺酸(Ser)675 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.94 mgmeasured
維生素B12未提供blank
維生素B20.1 mgmeasured
維生素B60.37 mgmeasured
維生素C7.6 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量5.37 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物12.2 gmeasured
纈胺酸(Val)611 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)0 mgmeasured
胱胺酸(Cys)164 mgmeasured
脂肪酸M總量12215 mgmeasured
脂肪酸P總量7740 mgmeasured
脂肪酸S總量7281 mgmeasured
脯胺酸(Pro)642 mgmeasured
膳食纖維8.1 gmeasured
膽固醇未提供blank
色胺酸(Trp)未提供blank
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)514 mgmeasured
苯丙胺酸(Phe)714 mgmeasured
菸鹼素2.69 mgmeasured
葉酸66 ugmeasured
葡萄糖0.2 gmeasured
蔗糖1.3 gmeasured
視網醇未提供blank
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)399 mgmeasured
酪胺酸(Tyr)621 mgmeasured
酪酸(4:0)0 mgmeasured
鈉1 mgmeasured
鈣43 mgmeasured
鉀473 mgmeasured
銅未提供blank
鋅2.4 mgmeasured
錳未提供blank
鎂130 mgmeasured
鐵2 mgmeasured
離胺酸(Lys)493 mgmeasured
飽和脂肪7.3 gmeasured
鱈烯酸(20:1)267 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2930 mgmeasured