營養喵食物分類營養指南文章工具

紅土帶殼花生

Peanut

樣品狀態:熟; 前處理描述:去殼,含膜,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚5.21 mgmeasured
α-維生素E當量(α-TE)5.9 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0.46 mgmeasured
β-胡蘿蔔素3 ugmeasured
γ-生育酚4.48 mgmeasured
δ-生育酚0.04 mgmeasured
丙胺酸(Ala)1183 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)17312 mgmeasured
修正熱量540 kcalmeasured
其他脂肪酸8 mgmeasured
十七酸(17:0)28 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪42.83 mgmeasured
天門冬胺酸(Asp)3722 mgmeasured
山酸(22:0)1242 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)563 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)20 mgmeasured
棕櫚酸(16:0)5611 mgmeasured
次亞麻油酸(18:3)25 mgmeasured
水分1.4 gmeasured
水解胺基酸總量30268 mgmeasured
油酸(18:1)17151 mgmeasured
灰分3.9 gmeasured
熱量555 kcalmeasured
甘胺酸(Gly)1713 mgmeasured
甲硫胺酸(Met)258 mgmeasured
異白胺酸(Ile)1042 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)2080 mgmeasured
硬脂酸(18:0)1284 mgmeasured
磷414 mgmeasured
粗脂肪43.9 gmeasured
粗蛋白31.2 gmeasured
精胺酸(Arg)3689 mgmeasured
糖質總量3.8 gmeasured
組胺酸(His)738 mgmeasured
絲胺酸(Ser)1521 mgmeasured
維生素A總量(IU)6 I.U.measured
維生素B10.4 mgmeasured
維生素B120 ugmeasured
維生素B20.05 mgmeasured
維生素B60.62 mgmeasured
維生素C0 mgmeasured
維生素D20 ugmeasured
維生素D30 ugmeasured
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量10.2 mgmeasured
維生素K10 ugmeasured
維生素K2(MK-4)0 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物19.5 gmeasured
纈胺酸(Val)1277 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)5 mgmeasured
胱胺酸(Cys)502 mgmeasured
脂肪酸M總量17428 mgmeasured
脂肪酸P總量17337 mgmeasured
脂肪酸S總量9122 mgmeasured
脯胺酸(Pro)1301 mgmeasured
膳食纖維7.5 gmeasured
膽固醇0 mgmeasured
色胺酸(Trp)322 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)390 mgmeasured
苯丙胺酸(Phe)1564 mgmeasured
菸鹼素9.98 mgmeasured
葉酸63.9 ugmeasured
葡萄糖0 gmeasured
蔗糖3.8 gmeasured
視網醇0 ugmeasured
視網醇當量(RE)1 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)778 mgmeasured
酪胺酸(Tyr)1307 mgmeasured
酪酸(4:0)0 mgmeasured
鈉645 mgmeasured
鈣81 mgmeasured
鉀547 mgmeasured
銅1.225 mgmeasured
鋅4.1 mgmeasured
錳1.506 mgmeasured
鎂254 mgmeasured
鐵18 mgmeasured
離胺酸(Lys)1009 mgmeasured
飽和脂肪9.1 gmeasured
鱈烯酸(20:1)258 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)6263 mgmeasured