營養喵食物分類營養指南文章工具

黑金剛花生

Peanut

樣品狀態:生,黑仁花生; 前處理描述:去殼,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚8.7 mgmeasured
α-維生素E當量(α-TE)9.3 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0.11 mgmeasured
β-胡蘿蔔素11 ugmeasured
γ-生育酚5.51 mgmeasured
δ-生育酚0.07 mgmeasured
丙胺酸(Ala)1133 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)17825 mgmeasured
修正熱量538 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)28 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪0 mgmeasured
天門冬胺酸(Asp)3541 mgmeasured
山酸(22:0)1323 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)704 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)0 mgmeasured
棕櫚酸(16:0)5823 mgmeasured
次亞麻油酸(18:3)628 mgmeasured
水分6.4 gmeasured
水解胺基酸總量28885 mgmeasured
油酸(18:1)18979 mgmeasured
灰分2.8 gmeasured
熱量553 kcalmeasured
甘胺酸(Gly)1664 mgmeasured
甲硫胺酸(Met)270 mgmeasured
異白胺酸(Ile)970 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1975 mgmeasured
硬脂酸(18:0)778 mgmeasured
磷554 mgmeasured
粗脂肪46.6 gmeasured
粗蛋白27.6 gmeasured
精胺酸(Arg)3616 mgmeasured
糖質總量4.7 gmeasured
組胺酸(His)652 mgmeasured
絲胺酸(Ser)1464 mgmeasured
維生素A總量(IU)18 I.U.measured
維生素B11.07 mgmeasured
維生素B120 ugmeasured
維生素B20.1 mgmeasured
維生素B60.36 mgmeasured
維生素C0 mgmeasured
維生素D20 ugmeasured
維生素D3未提供blank
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量14.38 mgmeasured
維生素K10 ugmeasured
維生素K2(MK-4)0 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物16.6 gmeasured
纈胺酸(Val)1208 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)0 mgmeasured
胱胺酸(Cys)349 mgmeasured
脂肪酸M總量19018 mgmeasured
脂肪酸P總量18454 mgmeasured
脂肪酸S總量9101 mgmeasured
脯胺酸(Pro)1316 mgmeasured
膳食纖維7.1 gmeasured
膽固醇未提供blank
色胺酸(Trp)221 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)445 mgmeasured
苯丙胺酸(Phe)1458 mgmeasured
菸鹼素16.15 mgmeasured
葉酸73.2 ugmeasured
葡萄糖0 gmeasured
蔗糖4.7 gmeasured
視網醇未提供blank
視網醇當量(RE)2 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)766 mgmeasured
酪胺酸(Tyr)1313 mgmeasured
酪酸(4:0)0 mgmeasured
鈉23 mgmeasured
鈣70 mgmeasured
鉀748 mgmeasured
銅1.061 mgmeasured
鋅3.7 mgmeasured
錳0.776 mgmeasured
鎂278 mgmeasured
鐵2.8 mgmeasured
離胺酸(Lys)953 mgmeasured
飽和脂肪9.1 gmeasured
鱈烯酸(20:1)39 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)6015 mgmeasured