營養喵食物分類營養指南文章工具

原味松子仁

Pine-seed

樣品狀態:熟; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚11.49 mgmeasured
α-維生素E當量(α-TE)12.61 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素11 ugmeasured
γ-生育酚11.2 mgmeasured
δ-生育酚0.01 mgmeasured
丙胺酸(Ala)591 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)38076 mgmeasured
修正熱量668 kcalmeasured
其他脂肪酸552 mgmeasured
十七酸(17:0)41 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1192 mgmeasured
山酸(22:0)90 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)23 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0.1 gmeasured
棕櫚烯酸(16:1)57 mgmeasured
棕櫚酸(16:0)4428 mgmeasured
次亞麻油酸(18:3)157 mgmeasured
水分1 gmeasured
水解胺基酸總量12097 mgmeasured
油酸(18:1)22327 mgmeasured
灰分2.6 gmeasured
熱量680 kcalmeasured
甘胺酸(Gly)597 mgmeasured
甲硫胺酸(Met)0 mgmeasured
異白胺酸(Ile)379 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)827 mgmeasured
硬脂酸(18:0)1916 mgmeasured
磷630 mgmeasured
粗脂肪69 gmeasured
粗蛋白14.5 gmeasured
精胺酸(Arg)2019 mgmeasured
糖質總量2.7 gmeasured
組胺酸(His)272 mgmeasured
絲胺酸(Ser)731 mgmeasured
維生素A總量(IU)19 I.U.measured
維生素B10.39 mgmeasured
維生素B12未提供blank
維生素B20.19 mgmeasured
維生素B60.16 mgmeasured
維生素C1.2 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量22.7 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物13 gmeasured
纈胺酸(Val)469 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)17 mgmeasured
胱胺酸(Cys)234 mgmeasured
脂肪酸M總量23363 mgmeasured
脂肪酸P總量38233 mgmeasured
脂肪酸S總量6808 mgmeasured
脯胺酸(Pro)509 mgmeasured
膳食纖維6 gmeasured
膽固醇未提供blank
色胺酸(Trp)126 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)292 mgmeasured
苯丙胺酸(Phe)424 mgmeasured
菸鹼素3.33 mgmeasured
葉酸66 ugmeasured
葡萄糖0 gmeasured
蔗糖2.6 gmeasured
視網醇未提供blank
視網醇當量(RE)2 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)392 mgmeasured
酪胺酸(Tyr)323 mgmeasured
酪酸(4:0)0 mgmeasured
鈉1 mgmeasured
鈣13 mgmeasured
鉀671 mgmeasured
銅0.084 mgmeasured
鋅6.6 mgmeasured
錳未提供blank
鎂267 mgmeasured
鐵5.3 mgmeasured
離胺酸(Lys)451 mgmeasured
飽和脂肪6.8 gmeasured
鱈烯酸(20:1)980 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2561 mgmeasured