營養喵食物分類營養指南文章工具

豬上肩肉

Pork: part fat

樣品狀態:生,豬肩胛部位; 前處理描述:去皮及骨,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.73 mgmeasured
α-維生素E當量(α-TE)0.73 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.05 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1087 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)2480 mgmeasured
修正熱量207 kcalmeasured
其他脂肪酸129 mgmeasured
十七酸(17:0)23 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)4 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1722 mgmeasured
山酸(22:0)4 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)15 mgmeasured
廿二碳六烯酸(22:6)11 mgmeasured
廿四酸(24:0)1 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)8 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)283 mgmeasured
棕櫚酸(16:0)3366 mgmeasured
次亞麻油酸(18:3)137 mgmeasured
水分66.7 gmeasured
水解胺基酸總量17962 mgmeasured
油酸(18:1)5318 mgmeasured
灰分1.1 gmeasured
熱量207 kcalmeasured
甘胺酸(Gly)830 mgmeasured
甲硫胺酸(Met)513 mgmeasured
異白胺酸(Ile)844 mgmeasured
癸酸(10:0)9 mgmeasured
白胺酸(Leu)1565 mgmeasured
硬脂酸(18:0)1812 mgmeasured
磷137 mgmeasured
粗脂肪14 gmeasured
粗蛋白18.9 gmeasured
精胺酸(Arg)1178 mgmeasured
糖質總量0 gmeasured
組胺酸(His)827 mgmeasured
絲胺酸(Ser)725 mgmeasured
維生素A總量(IU)44 I.U.measured
維生素B10.78 mgmeasured
維生素B120.83 ugmeasured
維生素B20.22 mgmeasured
維生素B60.48 mgmeasured
維生素C0.7 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.78 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0 gmeasured
纈胺酸(Val)896 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)206 mgmeasured
胱胺酸(Cys)171 mgmeasured
脂肪酸M總量5699 mgmeasured
脂肪酸P總量2715 mgmeasured
脂肪酸S總量5464 mgmeasured
脯胺酸(Pro)801 mgmeasured
膳食纖維未提供blank
膽固醇70 mgmeasured
色胺酸(Trp)4 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)71 mgmeasured
花生酸(20:0)30 mgmeasured
苯丙胺酸(Phe)812 mgmeasured
菸鹼素3.23 mgmeasured
葉酸3.2 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇13 ugmeasured
視網醇當量(RE)13 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)848 mgmeasured
酪胺酸(Tyr)748 mgmeasured
酪酸(4:0)0 mgmeasured
鈉52 mgmeasured
鈣3 mgmeasured
鉀355 mgmeasured
銅0 mgmeasured
鋅2.5 mgmeasured
錳未提供blank
鎂16 mgmeasured
鐵1.1 mgmeasured
離胺酸(Lys)1669 mgmeasured
飽和脂肪5.5 gmeasured
鱈烯酸(20:1)98 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2725 mgmeasured