營養喵食物分類營養指南文章工具

豬耳

Pork: ear

樣品狀態:生,豬臟器; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0 mgmeasured
α-維生素E當量(α-TE)0 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1760 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)1356 mgmeasured
修正熱量219 kcalmeasured
其他脂肪酸198 mgmeasured
十七酸(17:0)27 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)6 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪11.13 mgmeasured
天門冬胺酸(Asp)1413 mgmeasured
山酸(22:0)3 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)20 mgmeasured
廿二碳六烯酸(22:6)24 mgmeasured
廿四酸(24:0)5 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)14 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)624 mgmeasured
棕櫚酸(16:0)3017 mgmeasured
次亞麻油酸(18:3)79 mgmeasured
水分61.5 gmeasured
水解胺基酸總量20555 mgmeasured
油酸(18:1)6070 mgmeasured
灰分0.6 gmeasured
熱量219 kcalmeasured
甘胺酸(Gly)4227 mgmeasured
甲硫胺酸(Met)248 mgmeasured
異白胺酸(Ile)421 mgmeasured
癸酸(10:0)13 mgmeasured
白胺酸(Leu)993 mgmeasured
硬脂酸(18:0)1049 mgmeasured
磷79 mgmeasured
粗脂肪12.8 gmeasured
粗蛋白24.2 gmeasured
精胺酸(Arg)1574 mgmeasured
糖質總量0 gmeasured
組胺酸(His)258 mgmeasured
絲胺酸(Ser)807 mgmeasured
維生素A總量(IU)7 I.U.measured
維生素B10.08 mgmeasured
維生素B120.53 ugmeasured
維生素B20.14 mgmeasured
維生素B61.13 mgmeasured
維生素C0.1 mgmeasured
維生素D20 ugmeasured
維生素D30 ugmeasured
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量0 mgmeasured
維生素K10 ugmeasured
維生素K2(MK-4)14.03 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物0.9 gmeasured
纈胺酸(Val)668 mgmeasured
肉豆蔻烯酸(14:1)5 mgmeasured
肉豆蔻酸(14:0)193 mgmeasured
胱胺酸(Cys)867 mgmeasured
脂肪酸M總量6843 mgmeasured
脂肪酸P總量1539 mgmeasured
脂肪酸S總量4349 mgmeasured
脯胺酸(Pro)2438 mgmeasured
膳食纖維未提供blank
膽固醇97 mgmeasured
色胺酸(Trp)42 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)61 mgmeasured
花生酸(20:0)22 mgmeasured
苯丙胺酸(Phe)585 mgmeasured
菸鹼素1.11 mgmeasured
葉酸9 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇2 ugmeasured
視網醇當量(RE)2 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)515 mgmeasured
酪胺酸(Tyr)371 mgmeasured
酪酸(4:0)0 mgmeasured
鈉175 mgmeasured
鈣16 mgmeasured
鉀42 mgmeasured
銅未提供blank
鋅1 mgmeasured
錳未提供blank
鎂5 mgmeasured
鐵1.3 mgmeasured
離胺酸(Lys)970 mgmeasured
飽和脂肪4.3 gmeasured
鱈烯酸(20:1)144 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2399 mgmeasured