營養喵食物分類營養指南文章工具

豬小里肌

Pork Tenderloin

樣品狀態:生,豬小里肌部位; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.33 mgmeasured
α-維生素E當量(α-TE)0.34 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.03 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1117 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)697 mgmeasured
修正熱量139 kcalmeasured
其他脂肪酸61 mgmeasured
十七酸(17:0)20 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1828 mgmeasured
山酸(22:0)3 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)5 mgmeasured
廿二碳六烯酸(22:6)6 mgmeasured
廿四酸(24:0)1 mgmeasured
廿碳五烯酸(20:5)2 mgmeasured
月桂酸(12:0)3 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)151 mgmeasured
棕櫚酸(16:0)1378 mgmeasured
次亞麻油酸(18:3)33 mgmeasured
水分72.8 gmeasured
水解胺基酸總量19064 mgmeasured
油酸(18:1)2248 mgmeasured
灰分1.2 gmeasured
熱量139 kcalmeasured
甘胺酸(Gly)815 mgmeasured
甲硫胺酸(Met)527 mgmeasured
異白胺酸(Ile)816 mgmeasured
癸酸(10:0)3 mgmeasured
白胺酸(Leu)1651 mgmeasured
硬脂酸(18:0)701 mgmeasured
磷201 mgmeasured
粗脂肪5.4 gmeasured
粗蛋白21.1 gmeasured
精胺酸(Arg)934 mgmeasured
糖質總量0 gmeasured
組胺酸(His)744 mgmeasured
絲胺酸(Ser)788 mgmeasured
維生素A總量(IU)9 I.U.measured
維生素B11.2 mgmeasured
維生素B120.84 ugmeasured
維生素B20.25 mgmeasured
維生素B60.47 mgmeasured
維生素C0.3 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.36 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0 gmeasured
纈胺酸(Val)851 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)88 mgmeasured
胱胺酸(Cys)1021 mgmeasured
脂肪酸M總量2440 mgmeasured
脂肪酸P總量769 mgmeasured
脂肪酸S總量2203 mgmeasured
脯胺酸(Pro)663 mgmeasured
膳食纖維未提供blank
膽固醇68 mgmeasured
色胺酸(Trp)258 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)26 mgmeasured
花生酸(20:0)6 mgmeasured
苯丙胺酸(Phe)873 mgmeasured
菸鹼素4.13 mgmeasured
葉酸1.6 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇3 ugmeasured
視網醇當量(RE)3 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)892 mgmeasured
酪胺酸(Tyr)705 mgmeasured
酪酸(4:0)0 mgmeasured
鈉46 mgmeasured
鈣4 mgmeasured
鉀386 mgmeasured
銅0.003 mgmeasured
鋅2.2 mgmeasured
錳未提供blank
鎂23 mgmeasured
鐵1.4 mgmeasured
離胺酸(Lys)1671 mgmeasured
飽和脂肪2.2 gmeasured
鱈烯酸(20:1)41 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2911 mgmeasured