營養喵食物分類營養指南文章工具

帶膜花生仁

Raw peanut: dry

樣品狀態:生,帶膜; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚8.18 mgmeasured
α-維生素E當量(α-TE)9.11 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0.64 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚6.12 mgmeasured
δ-生育酚0.15 mgmeasured
丙胺酸(Ala)1039 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)14314 mgmeasured
修正熱量500 kcalmeasured
其他脂肪酸15 mgmeasured
十七酸(17:0)32 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)3514 mgmeasured
山酸(22:0)946 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)398 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)24 mgmeasured
棕櫚酸(16:0)5014 mgmeasured
次亞麻油酸(18:3)24 mgmeasured
水分7.5 gmeasured
水解胺基酸總量28291 mgmeasured
油酸(18:1)15247 mgmeasured
灰分2.4 gmeasured
熱量516 kcalmeasured
甘胺酸(Gly)1731 mgmeasured
甲硫胺酸(Met)298 mgmeasured
異白胺酸(Ile)968 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1921 mgmeasured
硬脂酸(18:0)1277 mgmeasured
磷437 mgmeasured
粗脂肪38.1 gmeasured
粗蛋白23.6 gmeasured
精胺酸(Arg)3369 mgmeasured
糖質總量4.4 gmeasured
組胺酸(His)706 mgmeasured
絲胺酸(Ser)1424 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B11.07 mgmeasured
維生素B12未提供blank
維生素B20.06 mgmeasured
維生素B60.45 mgmeasured
維生素C0.8 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量15.09 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物28.4 gmeasured
纈胺酸(Val)1191 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)15 mgmeasured
胱胺酸(Cys)356 mgmeasured
脂肪酸M總量15568 mgmeasured
脂肪酸P總量14338 mgmeasured
脂肪酸S總量8180 mgmeasured
脯胺酸(Pro)1137 mgmeasured
膳食纖維7.9 gmeasured
膽固醇未提供blank
色胺酸(Trp)369 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)499 mgmeasured
苯丙胺酸(Phe)1453 mgmeasured
菸鹼素14.1 mgmeasured
葉酸226.9 ugmeasured
葡萄糖0 gmeasured
蔗糖4.4 gmeasured
視網醇未提供blank
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)701 mgmeasured
酪胺酸(Tyr)1265 mgmeasured
酪酸(4:0)0 mgmeasured
鈉13 mgmeasured
鈣91 mgmeasured
鉀671 mgmeasured
銅未提供blank
鋅4.7 mgmeasured
錳未提供blank
鎂217 mgmeasured
鐵3.5 mgmeasured
離胺酸(Lys)955 mgmeasured
飽和脂肪8.2 gmeasured
鱈烯酸(20:1)297 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)5896 mgmeasured