營養喵食物分類營養指南文章工具

藍圓鰺

Round scad; White-tipped mackerel scad; Whitetip scad; Deep-bodied round scad; Japanese scad; Mackerel scad

樣品狀態:生; 前處理描述:去鱗,含皮,去頭尾,去內臟及骨刺,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.37 mgmeasured
α-維生素E當量(α-TE)0.37 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1314 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)16 mgmeasured
修正熱量114 kcalmeasured
其他脂肪酸24 mgmeasured
十七酸(17:0)6 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)4 mgmeasured
十八碳四烯酸(18:4)6 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)2069 mgmeasured
山酸(22:0)3 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)38 mgmeasured
廿二碳六烯酸(22:6)283 mgmeasured
廿四酸(24:0)3 mgmeasured
廿碳五烯酸(20:5)102 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)58 mgmeasured
棕櫚酸(16:0)303 mgmeasured
次亞麻油酸(18:3)17 mgmeasured
水分73.3 gmeasured
水解胺基酸總量20759 mgmeasured
油酸(18:1)157 mgmeasured
灰分1.5 gmeasured
熱量114 kcalmeasured
甘胺酸(Gly)940 mgmeasured
甲硫胺酸(Met)664 mgmeasured
異白胺酸(Ile)966 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1684 mgmeasured
硬脂酸(18:0)152 mgmeasured
磷218 mgmeasured
粗脂肪1.3 gmeasured
粗蛋白24 gmeasured
精胺酸(Arg)1302 mgmeasured
糖質總量0.8 gmeasured
組胺酸(His)1174 mgmeasured
絲胺酸(Ser)788 mgmeasured
維生素A總量(IU)10 I.U.measured
維生素B10.17 mgmeasured
維生素B128.03 ugmeasured
維生素B20.22 mgmeasured
維生素B60.47 mgmeasured
維生素C0.3 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.37 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0 gmeasured
纈胺酸(Val)1102 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)44 mgmeasured
胱胺酸(Cys)308 mgmeasured
脂肪酸M總量242 mgmeasured
脂肪酸P總量493 mgmeasured
脂肪酸S總量523 mgmeasured
脯胺酸(Pro)690 mgmeasured
膳食纖維未提供blank
膽固醇65 mgmeasured
色胺酸(Trp)244 mgmeasured
芥子酸(22:1)22 mgmeasured
花生油酸(20:4)32 mgmeasured
花生酸(20:0)8 mgmeasured
苯丙胺酸(Phe)839 mgmeasured
菸鹼素8.22 mgmeasured
葉酸7.7 ugmeasured
葡萄糖0.2 gmeasured
蔗糖0.6 gmeasured
視網醇3 ugmeasured
視網醇當量(RE)3 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)953 mgmeasured
酪胺酸(Tyr)742 mgmeasured
酪酸(4:0)0 mgmeasured
鈉57 mgmeasured
鈣12 mgmeasured
鉀390 mgmeasured
銅未提供blank
鋅1 mgmeasured
錳未提供blank
鎂36 mgmeasured
鐵1.3 mgmeasured
離胺酸(Lys)1908 mgmeasured
飽和脂肪0.5 gmeasured
鱈烯酸(20:1)5 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)3075 mgmeasured