營養喵食物分類營養指南文章工具

秋刀魚

Pacific Saury

樣品狀態:生; 前處理描述:去鱗,去皮,去頭尾,去內臟及骨刺,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.73 mgmeasured
α-維生素E當量(α-TE)0.73 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1101 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)385 mgmeasured
修正熱量277 kcalmeasured
其他脂肪酸420 mgmeasured
十七酸(17:0)197 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)154 mgmeasured
十八碳四烯酸(18:4)660 mgmeasured
半乳糖0 gmeasured
反式脂肪15.85 mgmeasured
天門冬胺酸(Asp)1815 mgmeasured
山酸(22:0)9 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)331 mgmeasured
廿二碳六烯酸(22:6)2548 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)1407 mgmeasured
月桂酸(12:0)6 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)644 mgmeasured
棕櫚酸(16:0)2956 mgmeasured
次亞麻油酸(18:3)584 mgmeasured
水分54.3 gmeasured
水解胺基酸總量19106 mgmeasured
油酸(18:1)1460 mgmeasured
灰分1 gmeasured
熱量277 kcalmeasured
甘胺酸(Gly)885 mgmeasured
甲硫胺酸(Met)613 mgmeasured
異白胺酸(Ile)865 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1569 mgmeasured
硬脂酸(18:0)446 mgmeasured
磷182 mgmeasured
粗脂肪21.8 gmeasured
粗蛋白18.8 gmeasured
精胺酸(Arg)1274 mgmeasured
糖質總量0.1 gmeasured
組胺酸(His)1341 mgmeasured
絲胺酸(Ser)752 mgmeasured
維生素A總量(IU)43 I.U.measured
維生素B10.01 mgmeasured
維生素B127.44 ugmeasured
維生素B20.28 mgmeasured
維生素B60.26 mgmeasured
維生素C0.1 mgmeasured
維生素D20 ugmeasured
維生素D30 ugmeasured
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量0.73 mgmeasured
維生素K10 ugmeasured
維生素K2(MK-4)0 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物4.1 gmeasured
纈胺酸(Val)935 mgmeasured
肉豆蔻烯酸(14:1)7 mgmeasured
肉豆蔻酸(14:0)1784 mgmeasured
胱胺酸(Cys)338 mgmeasured
脂肪酸M總量9979 mgmeasured
脂肪酸P總量5959 mgmeasured
脂肪酸S總量5625 mgmeasured
脯胺酸(Pro)701 mgmeasured
膳食纖維未提供blank
膽固醇43 mgmeasured
色胺酸(Trp)332 mgmeasured
芥子酸(22:1)4403 mgmeasured
花生油酸(20:4)45 mgmeasured
花生酸(20:0)58 mgmeasured
苯丙胺酸(Phe)758 mgmeasured
菸鹼素7.4 mgmeasured
葉酸未提供blank
葡萄糖0.1 gmeasured
蔗糖0 gmeasured
視網醇13 ugmeasured
視網醇當量(RE)13 ugmeasured
辛酸(8:0)15 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)858 mgmeasured
酪胺酸(Tyr)697 mgmeasured
酪酸(4:0)0 mgmeasured
鈉55 mgmeasured
鈣11 mgmeasured
鉀236 mgmeasured
銅未提供blank
鋅0.4 mgmeasured
錳未提供blank
鎂23 mgmeasured
鐵0.9 mgmeasured
離胺酸(Lys)1650 mgmeasured
飽和脂肪5.6 gmeasured
鱈烯酸(20:1)3465 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2622 mgmeasured