營養喵食物分類營養指南文章工具

日本銀帶鯡

Silver stripe round herring

樣品狀態:熟,水煮; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.33 mgmeasured
α-維生素E當量(α-TE)0.33 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1334 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)45 mgmeasured
修正熱量111 kcalmeasured
其他脂肪酸68 mgmeasured
十七酸(17:0)43 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)29 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)2085 mgmeasured
山酸(22:0)15 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)18 mgmeasured
廿二碳六烯酸(22:6)426 mgmeasured
廿四酸(24:0)23 mgmeasured
廿碳五烯酸(20:5)115 mgmeasured
月桂酸(12:0)5 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)97 mgmeasured
棕櫚酸(16:0)574 mgmeasured
次亞麻油酸(18:3)20 mgmeasured
水分70.4 gmeasured
水解胺基酸總量21013 mgmeasured
油酸(18:1)230 mgmeasured
灰分4.7 gmeasured
熱量111 kcalmeasured
甘胺酸(Gly)1195 mgmeasured
甲硫胺酸(Met)686 mgmeasured
異白胺酸(Ile)978 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1758 mgmeasured
硬脂酸(18:0)228 mgmeasured
磷529 mgmeasured
粗脂肪2.1 gmeasured
粗蛋白21.5 gmeasured
精胺酸(Arg)1445 mgmeasured
糖質總量0.1 gmeasured
組胺酸(His)764 mgmeasured
絲胺酸(Ser)843 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.03 mgmeasured
維生素B125.68 ugmeasured
維生素B20.21 mgmeasured
維生素B60.22 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.33 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物1.2 gmeasured
纈胺酸(Val)1144 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)137 mgmeasured
胱胺酸(Cys)199 mgmeasured
脂肪酸M總量338 mgmeasured
脂肪酸P總量657 mgmeasured
脂肪酸S總量1073 mgmeasured
脯胺酸(Pro)803 mgmeasured
膳食纖維未提供blank
膽固醇215 mgmeasured
色胺酸(Trp)237 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)33 mgmeasured
花生酸(20:0)18 mgmeasured
苯丙胺酸(Phe)911 mgmeasured
菸鹼素4.65 mgmeasured
葉酸42.1 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇0 ugmeasured
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)938 mgmeasured
酪胺酸(Tyr)764 mgmeasured
酪酸(4:0)0 mgmeasured
鈉736 mgmeasured
鈣714 mgmeasured
鉀195 mgmeasured
銅未提供blank
鋅2.6 mgmeasured
錳未提供blank
鎂107 mgmeasured
鐵2.8 mgmeasured
離胺酸(Lys)1932 mgmeasured
飽和脂肪1.1 gmeasured
鱈烯酸(20:1)11 mgmeasured
麥芽糖0.1 gmeasured
麩胺酸(Glu)2997 mgmeasured