營養喵食物分類營養指南文章工具

天貝(黃豆)

Soybean Fresh Tempeh

樣品狀態:生,冷凍袋裝; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.58 mgmeasured
α-維生素E當量(α-TE)1.61 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0.23 mgmeasured
β-胡蘿蔔素11 ugmeasured
γ-生育酚8.27 mgmeasured
δ-生育酚3.01 mgmeasured
丙胺酸(Ala)1232 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)4610 mgmeasured
修正熱量175 kcalmeasured
其他脂肪酸179 mgmeasured
十七酸(17:0)11 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0.1 gmeasured
反式脂肪0 mgmeasured
天門冬胺酸(Asp)2180 mgmeasured
山酸(22:0)45 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)25 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)20 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)12 mgmeasured
棕櫚酸(16:0)1126 mgmeasured
次亞麻油酸(18:3)495 mgmeasured
水分58.6 gmeasured
水解胺基酸總量19152 mgmeasured
油酸(18:1)2000 mgmeasured
灰分1.4 gmeasured
熱量187 kcalmeasured
甘胺酸(Gly)880 mgmeasured
甲硫胺酸(Met)196 mgmeasured
異白胺酸(Ile)960 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1682 mgmeasured
硬脂酸(18:0)421 mgmeasured
磷243 mgmeasured
粗脂肪9 gmeasured
粗蛋白23.6 gmeasured
精胺酸(Arg)986 mgmeasured
糖質總量0.1 gmeasured
組胺酸(His)530 mgmeasured
絲胺酸(Ser)977 mgmeasured
維生素A總量(IU)19 I.U.measured
維生素B10.15 mgmeasured
維生素B120.37 ugmeasured
維生素B20.5 mgmeasured
維生素B60.37 mgmeasured
維生素C0 mgmeasured
維生素D20 ugmeasured
維生素D3未提供blank
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量12.1 mgmeasured
維生素K121.9 ugmeasured
維生素K2(MK-4)0 ugmeasured
維生素K2(MK-7)110.7 ugmeasured
總碳水化合物7.4 gmeasured
纈胺酸(Val)1038 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)8 mgmeasured
胱胺酸(Cys)198 mgmeasured
脂肪酸M總量2027 mgmeasured
脂肪酸P總量5131 mgmeasured
脂肪酸S總量1671 mgmeasured
脯胺酸(Pro)1071 mgmeasured
膳食纖維5.8 gmeasured
膽固醇未提供blank
色胺酸(Trp)110 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)40 mgmeasured
苯丙胺酸(Phe)1056 mgmeasured
菸鹼素5.16 mgmeasured
葉酸37.7 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇未提供blank
視網醇當量(RE)2 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)826 mgmeasured
酪胺酸(Tyr)591 mgmeasured
酪酸(4:0)0 mgmeasured
鈉3 mgmeasured
鈣84 mgmeasured
鉀425 mgmeasured
銅0.469 mgmeasured
鋅1.5 mgmeasured
錳1.222 mgmeasured
鎂75 mgmeasured
鐵2.1 mgmeasured
離胺酸(Lys)1012 mgmeasured
飽和脂肪1.7 gmeasured
鱈烯酸(20:1)15 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)3629 mgmeasured