營養喵食物分類營養指南文章工具

釋迦

Sugar Apple

前處理描述:去皮及籽,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚未提供blank
α-維生素E當量(α-TE)未提供blank
α-胡蘿蔔素0 ugmeasured
β-生育酚未提供blank
β-胡蘿蔔素0 ugmeasured
γ-生育酚未提供blank
δ-生育酚未提供blank
丙胺酸(Ala)未提供blank
乳糖0 gmeasured
亞麻油酸(18:2)40 mgmeasured
修正熱量100 kcalmeasured
其他脂肪酸3 mgmeasured
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪0 mgmeasured
天門冬胺酸(Asp)未提供blank
山酸(22:0)3 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)2 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖8.3 gmeasured
棕櫚烯酸(16:1)0 mgmeasured
棕櫚酸(16:0)43 mgmeasured
次亞麻油酸(18:3)28 mgmeasured
水分70 gmeasured
水解胺基酸總量未提供blank
油酸(18:1)17 mgmeasured
灰分1.1 gmeasured
熱量104 kcalmeasured
甘胺酸(Gly)未提供blank
甲硫胺酸(Met)未提供blank
異白胺酸(Ile)未提供blank
癸酸(10:0)0 mgmeasured
白胺酸(Leu)未提供blank
硬脂酸(18:0)5 mgmeasured
磷46 mgmeasured
粗脂肪0.1 gmeasured
粗蛋白2.2 gmeasured
精胺酸(Arg)未提供blank
糖質總量16 gmeasured
組胺酸(His)未提供blank
絲胺酸(Ser)未提供blank
維生素A總量(IU)0 I.U.measured
維生素B10.02 mgmeasured
維生素B12未提供blank
維生素B20.14 mgmeasured
維生素B60.05 mgmeasured
維生素C99 mgmeasured
維生素D20 ugmeasured
維生素D30 ugmeasured
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量未提供blank
維生素K10 ugmeasured
維生素K2(MK-4)0 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物26.6 gmeasured
纈胺酸(Val)未提供blank
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)0 mgmeasured
胱胺酸(Cys)未提供blank
脂肪酸M總量18 mgmeasured
脂肪酸P總量67 mgmeasured
脂肪酸S總量55 mgmeasured
脯胺酸(Pro)未提供blank
膳食纖維2.7 gmeasured
膽固醇未提供blank
色胺酸(Trp)未提供blank
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)3 mgmeasured
苯丙胺酸(Phe)未提供blank
菸鹼素0.3 mgmeasured
葉酸未提供blank
葡萄糖7.6 gmeasured
蔗糖0.1 gmeasured
視網醇未提供blank
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)未提供blank
酪胺酸(Tyr)未提供blank
酪酸(4:0)0 mgmeasured
鈉7 mgmeasured
鈣18 mgmeasured
鉀390 mgmeasured
銅未提供blank
鋅0.2 mgmeasured
錳未提供blank
鎂29 mgmeasured
鐵0.3 mgmeasured
離胺酸(Lys)未提供blank
飽和脂肪0.1 gmeasured
鱈烯酸(20:1)1 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)未提供blank