營養喵食物分類營養指南文章工具

香魚

Sweet-fish; Sweetfish; Ayu; Ayu sweetfish; Ko-ayu

樣品狀態:生; 前處理描述:去鱗,去皮,去頭尾,去內臟及骨刺,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚5 mgmeasured
α-維生素E當量(α-TE)5.01 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.05 mgmeasured
δ-生育酚0.01 mgmeasured
丙胺酸(Ala)1134 mgmeasured
乳糖未提供blank
亞麻油酸(18:2)906 mgmeasured
修正熱量147 kcalmeasured
其他脂肪酸未提供blank
十七酸(17:0)17 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)24 mgmeasured
十八碳四烯酸(18:4)33 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1719 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)131 mgmeasured
廿二碳六烯酸(22:6)547 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)280 mgmeasured
月桂酸(12:0)7 mgmeasured
果糖未提供blank
棕櫚烯酸(16:1)557 mgmeasured
棕櫚酸(16:0)2094 mgmeasured
次亞麻油酸(18:3)131 mgmeasured
水分75.1 gmeasured
水解胺基酸總量17311 mgmeasured
油酸(18:1)1834 mgmeasured
灰分1 gmeasured
熱量147 kcalmeasured
甘胺酸(Gly)797 mgmeasured
甲硫胺酸(Met)568 mgmeasured
異白胺酸(Ile)812 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1481 mgmeasured
硬脂酸(18:0)293 mgmeasured
磷191 mgmeasured
粗脂肪7.5 gmeasured
粗蛋白18.5 gmeasured
精胺酸(Arg)1037 mgmeasured
糖質總量未提供blank
組胺酸(His)457 mgmeasured
絲胺酸(Ser)734 mgmeasured
維生素A總量(IU)460 I.U.measured
維生素B10.13 mgmeasured
維生素B122.55 ugmeasured
維生素B20.06 mgmeasured
維生素B60.27 mgmeasured
維生素C2.5 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量5.06 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0 gmeasured
纈胺酸(Val)904 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)299 mgmeasured
胱胺酸(Cys)185 mgmeasured
脂肪酸M總量2657 mgmeasured
脂肪酸P總量2110 mgmeasured
脂肪酸S總量2744 mgmeasured
脯胺酸(Pro)583 mgmeasured
膳食纖維未提供blank
膽固醇96 mgmeasured
色胺酸(Trp)360 mgmeasured
芥子酸(22:1)71 mgmeasured
花生油酸(20:4)81 mgmeasured
花生酸(20:0)11 mgmeasured
苯丙胺酸(Phe)731 mgmeasured
菸鹼素3.42 mgmeasured
葉酸4.7 ugmeasured
葡萄糖未提供blank
蔗糖未提供blank
視網醇138 ugmeasured
視網醇當量(RE)138 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)785 mgmeasured
酪胺酸(Tyr)656 mgmeasured
酪酸(4:0)0 mgmeasured
鈉53 mgmeasured
鈣27 mgmeasured
鉀311 mgmeasured
銅未提供blank
鋅0.9 mgmeasured
錳未提供blank
鎂24 mgmeasured
鐵0.6 mgmeasured
離胺酸(Lys)1536 mgmeasured
飽和脂肪2.7 gmeasured
鱈烯酸(20:1)194 mgmeasured
麥芽糖未提供blank
麩胺酸(Glu)2832 mgmeasured