營養喵食物分類營養指南文章工具

棕點石斑魚

Tiger grouper; Blotch grouper; Blotchy rockcod; Black-tipped cod; Blotchy grouper; Brown-marbled grouper; Flower cod; Flowery cod; Marble grouper; Grouper

樣品狀態:生,已去鱗片及內臟; 前處理描述:去皮,去頭尾及骨刺,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚1.28 mgmeasured
α-維生素E當量(α-TE)1.28 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1196 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)126 mgmeasured
修正熱量115 kcalmeasured
其他脂肪酸77 mgmeasured
十七酸(17:0)27 mgmeasured
十三酸(13:0)1 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)23 mgmeasured
十八碳四烯酸(18:4)22 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)2111 mgmeasured
山酸(22:0)7 mgmeasured
己酸(6:0)1 mgmeasured
廿二碳五烯酸(22:5)126 mgmeasured
廿二碳六烯酸(22:6)516 mgmeasured
廿四酸(24:0)7 mgmeasured
廿碳五烯酸(20:5)206 mgmeasured
月桂酸(12:0)6 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)309 mgmeasured
棕櫚酸(16:0)926 mgmeasured
次亞麻油酸(18:3)37 mgmeasured
水分76.9 gmeasured
水解胺基酸總量19186 mgmeasured
油酸(18:1)730 mgmeasured
灰分1.3 gmeasured
熱量115 kcalmeasured
甘胺酸(Gly)872 mgmeasured
甲硫胺酸(Met)581 mgmeasured
異白胺酸(Ile)879 mgmeasured
癸酸(10:0)1 mgmeasured
白胺酸(Leu)1677 mgmeasured
硬脂酸(18:0)246 mgmeasured
磷205 mgmeasured
粗脂肪3.7 gmeasured
粗蛋白19.1 gmeasured
精胺酸(Arg)1220 mgmeasured
糖質總量0 gmeasured
組胺酸(His)445 mgmeasured
絲胺酸(Ser)727 mgmeasured
維生素A總量(IU)21 I.U.measured
維生素B10.2 mgmeasured
維生素B120.03 ugmeasured
維生素B20.26 mgmeasured
維生素B60.17 mgmeasured
維生素C0.7 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量1.28 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0 gmeasured
纈胺酸(Val)1007 mgmeasured
肉豆蔻烯酸(14:1)3 mgmeasured
肉豆蔻酸(14:0)183 mgmeasured
胱胺酸(Cys)201 mgmeasured
脂肪酸M總量1116 mgmeasured
脂肪酸P總量1111 mgmeasured
脂肪酸S總量1442 mgmeasured
脯胺酸(Pro)600 mgmeasured
膳食纖維未提供blank
膽固醇87 mgmeasured
色胺酸(Trp)213 mgmeasured
芥子酸(22:1)12 mgmeasured
花生油酸(20:4)79 mgmeasured
花生酸(20:0)13 mgmeasured
苯丙胺酸(Phe)805 mgmeasured
菸鹼素2.46 mgmeasured
葉酸8.1 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇6 ugmeasured
視網醇當量(RE)6 ugmeasured
辛酸(8:0)1 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)876 mgmeasured
酪胺酸(Tyr)700 mgmeasured
酪酸(4:0)0 mgmeasured
鈉79 mgmeasured
鈣13 mgmeasured
鉀409 mgmeasured
銅未提供blank
鋅0 mgmeasured
錳未提供blank
鎂29 mgmeasured
鐵0.9 mgmeasured
離胺酸(Lys)1851 mgmeasured
飽和脂肪1.4 gmeasured
鱈烯酸(20:1)62 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)3225 mgmeasured