營養喵食物分類營養指南文章工具

鯛魚下巴

Tilapia chin

樣品狀態:生,冷凍產品; 前處理描述:去皮及骨刺,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚3.05 mgmeasured
α-維生素E當量(α-TE)3.22 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0.15 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.93 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1107 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)4350 mgmeasured
修正熱量245 kcalmeasured
其他脂肪酸477 mgmeasured
十七酸(17:0)31 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)29 mgmeasured
十八碳四烯酸(18:4)15 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1850 mgmeasured
山酸(22:0)22 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)72 mgmeasured
廿二碳六烯酸(22:6)111 mgmeasured
廿四酸(24:0)29 mgmeasured
廿碳五烯酸(20:5)10 mgmeasured
月桂酸(12:0)200 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)748 mgmeasured
棕櫚酸(16:0)3574 mgmeasured
次亞麻油酸(18:3)567 mgmeasured
水分65.5 gmeasured
水解胺基酸總量17275 mgmeasured
油酸(18:1)7370 mgmeasured
灰分0.8 gmeasured
熱量245 kcalmeasured
甘胺酸(Gly)822 mgmeasured
甲硫胺酸(Met)330 mgmeasured
異白胺酸(Ile)848 mgmeasured
癸酸(10:0)7 mgmeasured
白胺酸(Leu)1483 mgmeasured
硬脂酸(18:0)793 mgmeasured
磷144 mgmeasured
粗脂肪19.6 gmeasured
粗蛋白16.1 gmeasured
精胺酸(Arg)1054 mgmeasured
糖質總量0 gmeasured
組胺酸(His)581 mgmeasured
絲胺酸(Ser)683 mgmeasured
維生素A總量(IU)37 I.U.measured
維生素B10.02 mgmeasured
維生素B121.98 ugmeasured
維生素B20.05 mgmeasured
維生素B60.14 mgmeasured
維生素C0.7 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量4.13 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0 gmeasured
纈胺酸(Val)889 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)528 mgmeasured
胱胺酸(Cys)180 mgmeasured
脂肪酸M總量8465 mgmeasured
脂肪酸P總量5369 mgmeasured
脂肪酸S總量5260 mgmeasured
脯胺酸(Pro)600 mgmeasured
膳食纖維未提供blank
膽固醇98 mgmeasured
色胺酸(Trp)0 mgmeasured
芥子酸(22:1)29 mgmeasured
花生油酸(20:4)244 mgmeasured
花生酸(20:0)48 mgmeasured
苯丙胺酸(Phe)791 mgmeasured
菸鹼素2.11 mgmeasured
葉酸19.3 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇11 ugmeasured
視網醇當量(RE)11 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)796 mgmeasured
酪胺酸(Tyr)630 mgmeasured
酪酸(4:0)0 mgmeasured
鈉38 mgmeasured
鈣62 mgmeasured
鉀224 mgmeasured
銅未提供blank
鋅0.6 mgmeasured
錳未提供blank
鎂22 mgmeasured
鐵0.2 mgmeasured
離胺酸(Lys)1775 mgmeasured
飽和脂肪5.3 gmeasured
鱈烯酸(20:1)317 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2855 mgmeasured