營養喵食物分類營養指南文章工具

生核桃

Walnut

樣品狀態:生; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.97 mgmeasured
α-維生素E當量(α-TE)2.92 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0.08 mgmeasured
β-胡蘿蔔素11 ugmeasured
γ-生育酚18.87 mgmeasured
δ-生育酚0.8 mgmeasured
丙胺酸(Ala)641 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)41683 mgmeasured
修正熱量655 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)24 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1573 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)68 mgmeasured
棕櫚酸(16:0)4410 mgmeasured
次亞麻油酸(18:3)7114 mgmeasured
水分3.7 gmeasured
水解胺基酸總量15813 mgmeasured
油酸(18:1)12864 mgmeasured
灰分1.8 gmeasured
熱量667 kcalmeasured
甘胺酸(Gly)829 mgmeasured
甲硫胺酸(Met)190 mgmeasured
異白胺酸(Ile)617 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1148 mgmeasured
硬脂酸(18:0)1625 mgmeasured
磷440 mgmeasured
粗脂肪67.9 gmeasured
粗蛋白15.4 gmeasured
精胺酸(Arg)2406 mgmeasured
糖質總量1.8 gmeasured
組胺酸(His)379 mgmeasured
絲胺酸(Ser)813 mgmeasured
維生素A總量(IU)19 I.U.measured
維生素B10.24 mgmeasured
維生素B12未提供blank
維生素B20.1 mgmeasured
維生素B60.37 mgmeasured
維生素C2.1 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量20.72 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物11.2 gmeasured
纈胺酸(Val)718 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)11 mgmeasured
胱胺酸(Cys)279 mgmeasured
脂肪酸M總量13016 mgmeasured
脂肪酸P總量48797 mgmeasured
脂肪酸S總量6112 mgmeasured
脯胺酸(Pro)556 mgmeasured
膳食纖維6.2 gmeasured
膽固醇未提供blank
色胺酸(Trp)80 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)42 mgmeasured
苯丙胺酸(Phe)698 mgmeasured
菸鹼素1.62 mgmeasured
葉酸70.1 ugmeasured
葡萄糖0 gmeasured
蔗糖1.8 gmeasured
視網醇未提供blank
視網醇當量(RE)2 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)501 mgmeasured
酪胺酸(Tyr)559 mgmeasured
酪酸(4:0)0 mgmeasured
鈉5 mgmeasured
鈣99 mgmeasured
鉀453 mgmeasured
銅未提供blank
鋅3 mgmeasured
錳未提供blank
鎂173 mgmeasured
鐵2.7 mgmeasured
離胺酸(Lys)467 mgmeasured
飽和脂肪6.1 gmeasured
鱈烯酸(20:1)84 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)3360 mgmeasured