營養喵食物分類營養指南文章工具

白芝麻

White Sesame Seed

樣品狀態:生; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.55 mgmeasured
α-維生素E當量(α-TE)2.73 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚21.77 mgmeasured
δ-生育酚0.39 mgmeasured
丙胺酸(Ala)1069 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)25657 mgmeasured
修正熱量576 kcalmeasured
其他脂肪酸9 mgmeasured
十七酸(17:0)16 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1844 mgmeasured
山酸(22:0)60 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)41 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)64 mgmeasured
棕櫚酸(16:0)5091 mgmeasured
次亞麻油酸(18:3)183 mgmeasured
水分4.7 gmeasured
水解胺基酸總量22322 mgmeasured
油酸(18:1)20694 mgmeasured
灰分3.1 gmeasured
熱量598 kcalmeasured
甘胺酸(Gly)1149 mgmeasured
甲硫胺酸(Met)562 mgmeasured
異白胺酸(Ile)806 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1513 mgmeasured
硬脂酸(18:0)2687 mgmeasured
磷723 mgmeasured
粗脂肪54.9 gmeasured
粗蛋白22.3 gmeasured
精胺酸(Arg)3075 mgmeasured
糖質總量1 gmeasured
組胺酸(His)592 mgmeasured
絲胺酸(Ser)993 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.9 mgmeasured
維生素B12未提供blank
維生素B20.17 mgmeasured
維生素B60.7 mgmeasured
維生素C0.6 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量22.71 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物15 gmeasured
纈胺酸(Val)1022 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)6 mgmeasured
胱胺酸(Cys)575 mgmeasured
脂肪酸M總量20859 mgmeasured
脂肪酸P總量25840 mgmeasured
脂肪酸S總量8215 mgmeasured
脯胺酸(Pro)813 mgmeasured
膳食纖維10.5 gmeasured
膽固醇未提供blank
色胺酸(Trp)279 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)314 mgmeasured
苯丙胺酸(Phe)1016 mgmeasured
菸鹼素5.24 mgmeasured
葉酸78.9 ugmeasured
葡萄糖0 gmeasured
蔗糖1 gmeasured
視網醇未提供blank
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)795 mgmeasured
酪胺酸(Tyr)916 mgmeasured
酪酸(4:0)0 mgmeasured
鈉39 mgmeasured
鈣64 mgmeasured
鉀461 mgmeasured
銅未提供blank
鋅3.7 mgmeasured
錳未提供blank
鎂378 mgmeasured
鐵6.8 mgmeasured
離胺酸(Lys)614 mgmeasured
飽和脂肪8.2 gmeasured
鱈烯酸(20:1)101 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)4692 mgmeasured