營養喵食物分類營養指南文章工具

總碳水化合物含量排行

100 g

99.9 g

99.6 g

99.5 g

99.3 g

99.3 g

98.7 g

98.5 g

98.3 g

98 g

97.8 g

黑砂糖

Black sugar; Brown sugar

糖與其他

95.3 g

93.7 g

93.1 g

90 g

90 g

西谷米

Sago; Sago pearl; Tapioca

點心加工

89.7 g

89 g

蓮藕粉

East indian lotus starch

地瓜澱粉

88.3 g

88.3 g

荸薺粉

Chinese water chestnut starch

地瓜澱粉

87.8 g

87.7 g

冬粉

Mung Bean Noodle

點心加工

87.5 g

87.3 g

87.2 g

87.2 g

86.9 g

86.2 g

86.1 g

85.7 g

85.5 g

85.2 g

85 g

84.7 g

84.6 g

84.6 g

84.3 g

84.1 g

84 g

83.8 g

83.4 g

芋頭粉

Taro starch;Dasheen starch; Cocoyam starch

地瓜澱粉

83.1 g

83 g

82.9 g

82.6 g

82.6 g

82.4 g

82.3 g

82.3 g

82.1 g

81.5 g

81.4 g

81.1 g

80.3 g

薏仁粉

Adlay powder; Job's tears powder

主食

80 g

79.9 g

79.8 g

79.7 g

79.4 g

78.9 g

78.8 g

78.8 g

78.7 g

78.7 g

78.4 g

78.4 g

78.4 g

78.3 g

78.3 g

低筋麵粉

Low-gluten flour; Cake flour; Patent flour

主食

78.2 g

78.1 g

78 g

77.9 g

稉米

Japonica Rice (raw)

主食

77.8 g

77.8 g

77.8 g

加鈣米

Short grain rice: calcium enriched

主食

77.7 g

77.5 g

77.4 g

77.4 g

77.3 g

77.1 g

76.9 g

76.9 g

胚芽稉米

Germ rice; Rice with germ; Milled rice with embryo

主食

76.8 g

76.7 g

76.7 g

76.6 g

76.3 g

76.2 g

76.2 g

胚芽秈米

Germ rice; Rice with germ; Milled rice with embryo

主食

76.1 g

糯高梁

Sorghum: glutinous; Kao-lian: glutinous

主食

75.7 g

75.6 g

75.4 g

75.2 g

75.2 g

陳皮

Tangerine peel, chenpi

調味料

74.8 g

74.8 g

74.8 g